Ultralight Footwear & Trekking Poles - Episode 8

Ultralight Footwear & Trekking Poles - Episode 8

When it comes to saving energy on the trail, choosing lightweight footwear is just about the most important decision you can make. Carrying weight on your feet is very costly for energy consumption. in fact, weight carried on your feet is about 4-6 times more costly than weight carried on your back. 

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