Best Trail Running Shoes for Men of 2025

We independently test everything we recommend.
Buying through links on our site supports our work.

We are a reader-supported website and do not accept payment from manufacturers to promote their products. When you click on some of the links on our site and make a purchase, we earn a small commission at no cost to you. This keeps our website running and enables us to provide independent, high-quality outdoor resources free of charge.
Waist-down view of a runner wearing the Altra Lone Peak trail running shoes with a view of Mt. Hood in the background

Whether you’ve been a hardcore trail runner for years or you’re transitioning from sidewalks to singletrack, the right pair of running shoes is essential for a fun and healthy running season. From muddy, rocky trails to sandy, steep routes, trail runners are the key to staying comfortable, agile, and stable in any weather.

Our full-time gear testers have been hard at work comparing over 30 running shoes over thousands of miles of trail, taking on the arid Arizona desert, rocky Colorado high country, and soggy rain forests of the Pacific Northwest to narrow down the best of the best. When it comes to metrics like comfort, traction, durability, and more, the shoes on this list leave the rest in the dust.

We’ve also done the legwork for trail running shoes for women. If you want something burlier for your next trail outing, our guide to the best hiking shoes has tons of recommendations. For the dedicated (or aspiring) ultra runner, we’ve got the best running vests, as well as top GPS watches for people who want to track their stats.

Quick Picks for Men’s Trail Running Shoes

Check out this quick list of our favorites if you’re in a hurry, or continue scrolling to see our full list with in-depth reviews.

Best trail runners overall: Brooks Catamount 4 ($170)

Ultralight trail runners for technical terrain: Nnormal Kjerag ($195)

Durable trail runners for rugged trails: La Sportiva Bushido III ($145)

Trail runners with a great balance of traction, low weight & comfort: Saucony Peregrine 15 ($145)

Affordable trail runners that excel on muddy routes: Salomon Speedcross 6 ($145)

Best budget trail runners: HOKA Torrent 4 ($130)

Best trail runners with a natural foot shape: Topo Athletic Ultraventure 4 ($150)

Supportive trail runners with a rockered sole: The North Face Vectiv Enduris 3 ($149)

Best trail runners overall: HOKA Speedgoat 6 ($155)

Reliable trail running shoes with a classic design: Brooks Cascadia 19 ($140)

Best zero-drop trail runners: Altra Lone Peak 8 ($140)

Best waterproof shoes for wet & cool weather: Nike React Pegasus Trail 4 GTX ($160)

What’s new

After pounding out countless miles in the latest models, we’ve reshuffled our trail runner rankings with exciting new contenders and a few unexpected shakeups.

  • The Brooks Catamount 4 takes our number one spot thanks to its responsive ride and awesome blend of low weight and excellent traction.

  • We welcome the Nnormal Kjerag to the top 3. One of the lightest and most technical racing shoes on the market, its airy feel and excellent all-around performance shines.

  • The La Sportiva Bushido III earns an Editor’s Pick badge for its sticky updated traction and protective features that thrive on technical and tough terrain.

  • We’ve added the HOKA Torrent 4 as one of the best bangs for your buck when it comes to a classic, lightweight trail shoe that ‘s breathable and comfortable.

Brooks Catamount 4

Best trail runners overall

CleverHiker Rating: 4.9/5.0

Price: $170

Weight (Pair): 1 lb. 3 oz.

Heel-to-Toe Drop: 6 mm

Cushioning: Moderate

Best For: Mixed Terrain

Pros

  • Lightweight
  • Excellent traction for steep ascents / descents
  • Durable materials
  • Comfortable on long runs
  • Good for mixed pavement & trail
  • Breathable uppers
  • Larger toe box
  • Protective toe cap
  • Excellent laces

Cons

  • Expensive
  • Less cushioning than some
  • A bit narrow
  • Plate makes shoe feel a bit stiff
  • No heel loop
  • Traction falls short on soft terrain

The nimble, durable, and comfortable Brooks Catamount 4 takes the top spot on our trail runners guide- and for good reason. This version brings some smart updates that immediately made them a team favorite. With a refreshed tread pattern,  springy propulsion plate, and impressive durability, these things are super versatile for runs and hikes of all kinds – from paved riverwalks to packed singletrack to backcountry scrambles.

The Catamount is a true trail shoe built for steep ascents and descents. It offers plenty of arch support and has a slightly larger toe box to prevent toe jamming on downhills. Brooks redesigned the lugs with a sharper geometric shape, and the outsole gets a pattern refresh that grips from packed trail to technical sections.  We felt more confident, speedy, and stable than ever.

Brooks tweaked the plate design, giving the Catamount 4 a snappier, more responsive ride without sacrificing comfort. They also added 2mm of nitrogen-infused foam, bumping up the heel while maintaining the shoe’s lively feel. The new tongue design and excellent lacing system keep the fit secure and comfortable on everything from flats to steep descents.

That said, the Catamount 4 has limitations. It’s stiff on more technical or uneven ground, and traction underwhelms on sand, mud, and soft surfaces. The narrow fit won’t suit everyone, and there’s still no wide option. Plus, with only a couple color choices and a steeper price tag than most of the competition, it may miss the mark for some.

However, none of these issues are dealbreakers for us and it earns the number one position and an Editor’s Pick award for all the right reasons. We’ve run and hiked hundreds of miles in the Catamount 4s from desert to mountains, and we keep reaching for them because they’re fun, fast, and versatile. Runners who want a lightweight, breathable, and impressively long-lasting shoe that cruises through long miles and varied terrain with ease will find all they want in the Catamount 4.

More: Brooks Catamount 4 Review

The CleverHiker Editor's Pick Badge Logo with a running shoe picture in the middle
Stock image of Nnormal Kjerag

Nnormal Kjerag 01

Ultralight trail runners for technical terrain

CleverHiker Rating: 4.8/5.0

Price: $195

Weight (Pair): 14.5 oz

Heel-to-Toe Drop: 6 mm

Cushioning: Minimal

Best For: Technical / Trail

Comfort: 4.3

Pros

  • Ultralight
  • Responsive
  • Very durable
  • Good heel cushioning
  • Sensitive ground feel
  • Versatile for technical routes & packed triails
  • Excellent traction
  • Top-tier materials

Cons

  • Expensive
  • Too long (size down 1 full US size)
  • Runs narrow
  • Lack of insole isn’t for everyone

The Nnormal Kjerag is an versatile and technical trail runner pushing the evolution of performance shoes. It’s a close runner up to the top spot because it’s fast, responsive, and surprisingly durable for how lightweight they are.

These things are the brainchild of Killian Jornet, one of the fastest and most efficient runners of our lifetimes. At 7.2 ounces per shoe, the Kjerags are the lightest footwear on this list and offer a seriously airy and spry feel.

But don’t be fooled by their ultralight status – these things are built to last. Thanks to a simple, time-tested upper design, outstanding craftsmanship, and a burly outsole, we’ve racked up more than 800 miles on them with no issue. We find they’re versatile and bombproof from packed trails to messy scrambles.

Our primary complaint is around the stiffness of the sole. This design is unrivaled for a precision step – if you’re edging across gnarly roots, rocks, and obstructions, the Kjerag delivers outstanding control. But they’re firm on pavement and packed trails, making them feel too technical for every day trainers. For moderate trails and beyond, though, these shoes will help you fly through complicated, varied routes.

The other downside? Their price tag is steep. This is the main reason it’s not number one. However, the premium price directly translates to an awesome performance for almost any adventure outside. If you’re looking for a top-tier runner to crush your next 50K trail race, or plan to set a PR on a long-distance effort, the Kjerag is hard to beat. It’s combination of responsiveness, durability, and comfort catapults it to the top of our list.

For a lower price tag and a less aggressive shoe overall, check out the Nnormal Tomir 2.0. It’s a great daily trainer with a softer sole that works well for flatter, mellower trails.

More: Nnormal Kjerag Review

The CleverHiker Editor's Pick Badge Logo with a running shoe picture in the middle
Stock image of La Sportiva Bushido III

La Sportiva Bushido III

Durable trail runners for rugged trails

CleverHiker Rating: 4.7/5.0

Price: $155

Weight (Pair): 1 lb. 5 oz.

Heel-to-Toe Drop: 6 mm

Cushioning: Moderate

Best For: Technical

Pros

  • Outstanding traction
  • Durable construction
  • Protective uppers
  • Stable on technical trails
  • Excellent arch support
  • Large rock plate
  • Wide fit option
  • Heel loop for easy on / off

Cons

  • Stiffer soles not great for mellow terrain
  • Flimsy laces
  • Upper mesh not as durable as some
  • Narrow toe box
  • Runs a bit warm

The La Sportiva Bushido III is our all-time favorite trail runner for rugged, mixed-terrain trails. Whether you’re new to running singletrack or you’re a seasoned veteran, these shoes are fast, nimble, and durable when the trails get tough thanks to a protective and burly build, supportive and snug fit, and outstanding traction.

Gear analyst Ian Krammer’s climbed 300+ Colorado peaks over 13,000 in the Bushidos. He’s taken on tens of thousands of feet of vert and hundreds of miles in the gnarliest alpine landscapes. Time and again, we find no other shoe comes close when we need 4-Wheel Drive on (and off) route.

This Editor’s Pick are super durable, too. With reinforced mesh zones on the uppers, ripstop fabric and TPU overlays, pokey underbrush and sharp rocks are no match for the Bushido III. The beefy rubber toe cap protected our piggies against stubbed toes, and the stout heel counter gave us excellent stability from scree fields to gravel gullies.

Keep in mind, though, the Bushido is built for alpine environments and technical trails – not hard-packed city trails or intermittent pavement. The stiff sole, chunky traction, and meticulously engineered upper are best for rugged terrain. That the Bushido III isa bit overbuilt for casual runners, so if you’re sticking to the local trails and lower elevation loops, this La Sportiva model may be too much.

But if you’re regularly running tough miles in rocky, technical terrain, the Bushido IIIs will kick your performance to the next level. Thanks to stellar durability, aggressive grip, and a sleek design, you’ll feel confident forging your own path from base camp to summit in style.

More: La Sportiva Bushido III Review

The CleverHiker Editor's Pick Badge Logo with a running shoe picture in the middle

Saucony Peregrine 15

Trail runners with a great balance of traction, low weight & comfort

CleverHiker Rating: 4.6/5.0

Price: $145

Weight (Pair): 1 lb. 3.4 oz.

Heel-to-Toe Drop: 4 mm

Cushioning: Moderate

Best For: Mixed Terrain

Pros

  • Excellent traction
  • Breathable
  • Cushier midsole than prior version
  • Lightweight
  • Secure fit
  • Rock plate protects arches
  • Comfortable

Cons

  • Outsoles wear down quickly
  • 20-25 mile break-in period
  • Narrower toe box than prior version
  • Occassional rubbing at heel

Our team has been running in every iteration of the Saucony Peregrines since they came out, and the 15s are better than ever. The latest iteration features a next-gen foam midsole that’s both more responsive and cushy than the 14. Our testing finds they are seriously comfortable over long miles on any terrain, whether we were chasing a PR on loose dirt in the foothills or cruising in Zone 1 on paved urban routes.

This version is a big step forward when it comes to traction. Saucony updated the pattern by adding more lugs through the midfoot and heel, and we noticed the difference. These offer far better braking on steep downhills than the prior version, and they still perform well on rolling hills and flats.

The details are what set the Peregrines apart. A large heel loop makes them easy to pull on, the cushy tongue is padded and comfortable, and they have a snug, sock-like fit. The rock plate adds good protection underfoot when the path gets bumpy, and a 360° rand adds structure and protection. We also appreciate the tighter lace spacing for an excellent lockdown across the top of the foot.

However, Saucony tweaked the fit in a way that might not work for everyone. The heel counter is more structured, the cuff is slightly taller, and the toe box is a bit narrower. This combination translates to a longer break-in time than prior versions – for us, it took 20 to 25 miles before they softened up, and we had some hot spots and chafing during those first few runs.

Our other knock on the Peregrines is their lack of durability. The outsoles have better traction, but the lugs wear down just as fast as prior versions, with flattening soles beyond 250 miles. We also find the mesh uppers and TPU overlays tend to wear out beyond this point as well.

However, the Peregrines are at the top of the trail runner game when it comes to lightweight, breathable, and comfortable shoes. For those who want an affordable, nimble, and stylish option for big miles and long days, you can’t go wrong with the Peregrines. They’re a great price for a solid shoe.

More: Saucony Peregrine 15 Review

The CleverHiker Editor's Pick Badge Logo with a running shoe picture in the middle
Stock image of Salomon Speedcross 6

Salomon Speedcross 6

Supportive trail runners that excel on muddy terrain

CleverHiker Rating: 4.5/5.0

Price: $145

Weight (Pair): 1 lb. 5 oz.

Heel-to-Toe Drop: 10 mm

Cushioning: Moderate

Best For: Mixed terrain

Pros

  • Excellent traction on soft terrain
  • Good arch support
  • Comfortable & snug fit
  • Sheds debris easily
  • Stash pocket for laces
  • Cushy ankle cuff
  • Good protection

Cons

  • Quicklace system takes getting used to
  • High heel-to-toe-drop
  • Runs narrower
  • On the heavy side
  • Outsoles not as durable as some

Every iteration of the Salomon Speedcross has made our list, and we’re pleased to welcome the Speedcross 6 as well. Like prior versions, this Salomon model offers excellent arch support, a snug fit, and stellar traction that makes it our fave when running on wet and soft terrain.

If you’re cruising through lots of loose ground – think  mud or sand – the Speedcross 6s will be your new best friend. They have a wider-set lug pattern than any other shoe on our list, so it sheds debris effortlessly and immediately while maintaining contact with the ground. It it’s excellent in muck, gravel, snow, and other soft surfaces when we need a reliable step.

We’re also big fans of the Speedcross 6’s glove-like fit and outstanding arch support. Those who prefer running shoes with a snug feel will fall in love with these. That said, if you have wide feet or you’re between sizes, we highly recommend considering the wide version.

They aren’t perfect, though. The Speedcross has a very tall heel-to-toe drop that can feel tippy and unstable on technical terrain, angled routes, and steep downhills. The Quicklace system is fast and efficient, but not it won’t work for everyone – there’s no way to adjust pressure across the foot, so it’s not nearly as customizable compared to regular laces. 

We also find that the soles – including traction – wear flat faster than other trail runners on our list. Softer rubber composite wears especially fast on rocky terrain and asphalt. When we ran on mixed terrain – trail, pavement, and packed dirt – we averaged about 300 miles before the lugs were noticeably worn.

That said, there’s no need to tread lightly with the Speedcross 6. If you’re looking for specialty footwear for soft terrain, these are the kicks for you: grippy, comfortable, and stylish.

More: Salomon Speedcross 6 Review

HOKA Torrent 4

Best budget trail runners

CleverHiker Rating: 4.4/5.0

Price: $130

Weight (Pair): 1 lb. 1.4 oz.

Heel-to-Toe Drop: 5 mm

Cushioning: Moderate

Best For: Trail

Pros

  • Less expensive
  • Ultralight
  • Breathable upper
  • Good traction on dry terrain
  • Supportive arch
  • Responsive & springy
  • Sturdy midsole
  • Newly added heel loop & extra eyelet

Cons

  • Durability is questionable
  • Firmer midsole
  • Narrow toe box
  • Rocker geomtery isn't for everyone

If you’re looking for the best bang for your buck, the HOKA Torrent 4 is a killer value. This model offers an outstanding value for entry-level trail runners and is an excellent choice for everything from daily runs to moderate-length routes.

The Torrents are some of the lightest shoes on this list, and we find they really do feel airy and fast compared to most shoes we tested. At just over a pound for the pair, they offer a nimble and quick-footed ride that feels confidence-inspiring. They’re perfect for dumping heat and sweat on hot summer days, and soft mesh uppers dry out in no time after creek crossings and cruising along puddle-strewn trails.

The biggest change from the Torrent 3 to the 4 is a slightly cushier midsole foam. Combined with a curved toe spring, this model has a notable energy return with each step. They’re still more stiff compared to the other HOKA model on this list, the Speedgoat 6, with plenty of arch support and stability for running in moderate terrain.

The downside of the Torrents? They score lower for durability. Since the all-mesh uppers aren’t reinforced, testing finds the material blows out at the toes, and the rubber compound on the outsole is prone to separating earlier than we’d like. Our pairs only got about 250-300 miles before they began to show major wear and tear. That said, these are ultralight shoes, and durability often dips in favor of a lower weight.

The Torrent 4s also fit narrow through the midsole and the toes – and they don’t come in a wide version, either. Combined with a slightly more dramatic rocker design than its previous iteration, the Torrent 4s might not work for everyone’s feet, gait, or running style.

But for this price, we still think you should try them out. The Torrents earn our Budget Buy award because they’re  an awesome value. Anyone looking for a comfy, lightweight, and less expensive trail runner for an incredibly low weight will find exactly what they’re looking for in the Torrent 4. If you need a solid option for summer training runs, move regularly in warm and dry climates, or simply want to get out on the trails  without breaking the bank , these may be just the colorful kicks you’ve been looking for.

More: HOKA Torrent 4 Review

The CleverHiker Budget Buy Badge Logo with a running shoe picture in the middle

Topo Athletic Ultraventure 4

Best trail runners with a natural foot shape

CleverHiker Rating: 4.3/5.0

Price: $150

Weight (Pair): 1 lb. 4.8 oz.

Heel-to-Toe Drop: 5 mm

Cushioning: Moderate

Best For: Trail

Pros

  • Lightweight
  • Roomy toe box
  • Comfortable ride
  • Breathable uppers
  • Fast drying materials
  • Flexible
  • Versatile for road to trail
  • Supportive insole

Cons

  • No heel tab for easy on / off
  • Not as durable as some
  • Lacing adjustments can be tedious
  • Softer ankle cuff isn’t for everyone
  • Shallow lug depth is best for moderate terrain

We love the Topo Athletic Ultraventure 4 for its wide toe box, super breathable uppers, and plush, flexible soles. This is the first update to the Ultraventures in a long time, although very little has changed. The 4’s get a tighter weave pattern in the uppers, slightly better ankle security with a different TPU layout, and a tighter lockdown at the heel. Our testing finds these are as comfy as ever for long running days and big miles.

What sets the Ultraventures apart is their natural foot shape, featuring a large toe box, narrower heel cup, and midfoot that hugs close. If you’re looking for out-of-the-box comfort, the Ultraventures are good to go right away. We found they didn’t need much break-in time at all and allowed natural foot flexion. The padded tongue and pleasantly soft insoles inspired confidence immediately.

The compromise with the Ultraventures, however, is traction depth. The lugs are not deep enough to bite effectively on wet rocks or trails with lots of steep ascent and descent, especially compared to more technical-focused shoes. The upside? These things are excellent for easy and moderate established trails and routes with mixed flats, pavement, and dirt.

The Ultraventures are also exceptional great for hot runs because of their ultra-ventilated mesh uppers, and they dry impressively fast. They don’t last as many miles as shoes made with TPU reinforcements or thicker construction, though. We’re averaging around 400 trail miles before the fabric starts to break down.

Anyone who wants a big ol’ toe box, plenty of arch support, and a sensitive lacing system should keep a pair of these in the running shoe rotation. Lightweight, breathable, and roomy, the Ultraventure 4’s help us stay ahead of the pack.

More: Topo Athletic Ultraventure 4 Review

The North Face Vectiv Enduris 4

Supportive trail runners with a rockered sole

CleverHiker Rating: 4.3/5.0

Price: $160

Weight (Pair): 1 lb. 4.2 oz.

Heel-to-Toe Drop: 6 mm

Cushioning: Maximum

Best For: Mixed Terrain

Pros

  • Durable construction
  • Comfortable out of the box
  • Cushy foam
  • Rockered sole is propulsive
  • Good arch support
  • Excellent lacing system
  • Reliable traction on mixed terrain
  • Great lateral stability

Cons

  • Outsole is bulky
  • Narrow fit
  • Less breathable uppers
  • Not as responsive as some
  • No heel loop

The North Face Vectiv Enduris 4 is a cushy trail runner for trail-to town routes. The 4’s earn their spot on our list with an ergonomic design, excellent durability, and a foam-forward ride that we can’t get enough of.

These babies are comfortable right out of the box and need very little break-in time. In fact, we felt so confident in them, we went straight to the trailhead for a quick out-and-back after picking them up. The Enduris 4 have plenty of foam through the midsole for a soft, forgiving ride that keeps momentum. Plus, this shoe is in the upper half of the pack for weight, so they won’t drag you down.

The Enduris 4 has a slightly rockered sole with a TPU plate for stability, which walks a fine line between stability and cushioning. We love this design for long-distance efforts on moderate trails: the curved toe spring makes moving forward on each step just a bit easier, and the energy return on the heel strike is noticeable. In other words, this is a fun shoe that will make you feel speedy on most routes.

On the flip side, they aren’t the most responsive shoe, and the outsole is bulky compared to other shoes. Don’t get us wrong – it’s comfy and super stable – but this combo can feel clunky on technical terrain and steep uphills, which is why it’s a bit lower down our list – and it’s not the most streamlined shoe, either.

We also find the double-layer uppers run hot – our feet were sweating above 80°, although this thick design is super durable. Also, the fit won’t work for everyone as they’re fairly narrow, so those with wider feet may not love this design.

Still, the Enduris 4s are durable and comfortable trail runners that perform on trail and pavement. They are a soft, forgiving ride that we look forward to mile after mile. Overall, we think are a major improvement over the prior versions, and are one of our faves for daily town-to-trail runs or hitting a PR in the 10K.

More: The North Face Vectiv Enduris 4 Review

HOKA Speedgoat 6

Comfy and breathable shoes with a firmer sole

CleverHiker Rating: 4.1/5.0

Price: $155

Weight (Pair): 1 lb. 3.6 oz.

Heel-to-Toe Drop: 5 mm

Cushioning: Moderate

Best For: Trail

Pros

  • Comfortable ride
  • Excellent traction
  • Supportive midsole
  • Good lacing system
  • Versatile for pavement or trail
  • Lots of colorways
  • Snug fit

Cons

  • Stiffer than prior versions
  • Smaller heel flare than prior versions
  • Durability issues past 300 miles
  • Bright colorways aren’t for everyone

The HOKA Speedgoat 6 still delivers the signature blend of support, grip, and agility that made this line famous, but with some updates that may not work for every runner. The CleverHiker team has logged hundreds of miles from city trails to alpine summits, and version 6 holds its own, but with a few large caveats.

This iteration trims the foam stack, which makes for a firmer, more responsive feel underfoot. That’s a big change from the gravel-gobbling, ultra-cushy ride of prior versions. The shoe still feels smooth on rugged section and technical trails, but long-distance runners will notice less shock absorption compared to previous versions – we certainly did, which is what we used to love about these shoes.

That said, the outsole redesign is excellent. Overall we find the Speedgoats are more grippy than the prior version. This update improves ground contact for good traction on everything from muddy switchbacks to rocky ridgelines. Keep in mind, though, the stiffer sole leads to more foot fatigue in a shorter amount of time, a toss-up that may not be worth it for long-time fans.

The upper’s new mesh improves breathability and drying speed, making it a strong warm-weather performer. We dunked these multiple times during creek crossings on a section hike of the Colorado Trail, and they were dry within the hour. But, the narrower toe box and midsoles felt restrictive. HOKA also dramatically reduced the heel flare, so they aren’t as soft on heel strikes or downhills. Finally, durability continues to be an issue with this version, with notable damage at the 300-mile-mark.

Although the Speedgoats are no longer in our top 3 trail running shoes, they remain a solid choice for hikers and runners. If you’re seeking lightweight performance, excellent grip, and fast-drying comfort, HOKA still has a winner – provided you’re okay with a redesign that ditches cozy bounce for a stiffer, snoozier vibe.

More: HOKA Speedgoat 6 Review

Stock image of Brooks Cascadia 18 - Men's

Brooks Cascadia 18

Reliable trail running shoes with a classic design

CleverHiker Rating: 4.0/5.0

Price: $140

Weight (Pair): 1 lb. 7.3 oz.

Heel-to-Toe Drop: 8 mm

Cushioning: Moderate

Best For: Mixed terrain

Pros

  • Cushioned heel and midsole
  • Versatile for road and trail running
  • Large heel tab for easy on / off
  • Flexible uppers
  • Less expensive
  • Reliable traction on most terrain
  • Built-in gaiter attachment
  • Protective rock plate

Cons

  • Not as durable as some
  • Less ground feel than some
  • Laces can get stiff over time
  • Mesh uppers blow out
  • Heel cuff can be uncomfortable

If you’re looking for a running shoe with all-around performance, excellent comfort, and versatility for long miles on trail or road, the Brooks Cascadia 18 fits the bill.

Our team has been running and hiking in this model for years, logging thousands of miles on trails like the PCT, CDT, and Pinhoti. CleverHiker’s Managing Editor, Ben Applebaum-Bauch, has put 6,000+ miles on multiple versions, and the 19s remain a daily go-to for everything from trail runs to backpacking trips.

Thanks to plush foam midsoles, a supportive midfoot arch, and breathable mesh uppers, the Cascadia 18 delivers excellent comfort right out of the box with virtually no break-in time. The flexible uppers and effective lacing keep feet secure, while the springy midsoles provide plenty of cushion for pounding out long distances on packed dirt, sandy stretches, and even asphalt.

They don’t necessarily rule any one metric, but that’s their charm. The Cascadia 18’s stable ride, dependable traction, and lightweight feel make them ideal for most foot shapes and a wide range of trail conditions.

Our biggest gripe is durability. The lighter build sacrifices some toughness – we’ve come to expect mesh blowouts at the edge of the toes and worn tread after a single season of heavy use. Also, if groundfeel is important to you, the  foam midsoles reduce ground feel on more technical terrain, and it’s worth noting these shoes are still on the heavier side for this category.

But the Cascadia 18 remains a stellar value. With its reliable performance, cushy ride, breathable design, and quick-drying materials, it’s an outstanding choice for anyone stacking up miles on established trails.

More: Brooks Cascadia 18 Review

The CleverHiker Budget Buy Badge Logo with a running shoe picture in the middle

Altra Lone Peak 9

Best zero-drop trail runners

CleverHiker Rating: 3.8/5.0

Price: $140

Weight (Pair): 1 lb. 6.4 oz.

Heel-to-Toe Drop: 0 mm

Cushioning: Moderate

Best For: Trail

Pros

  • Less expensive
  • Roomy toe box
  • Excellent traction
  • Breathable uppers
  • Fast drying
  • Sensitive lacing system
  • Built-in gaiter attachment
  • Responsive, updated midsole

Cons

  • Wide toe box is too roomy for some
  • Not as durable
  • Zero drop doesn’t work for everyone
  • Heavier than competition
  • Heel and cuff stiffer than prior versions

If you’re looking for the ultimate zero-drop trail shoe, the Altra Lone Peak 9 is our top choice. Every iteration of the Lone Peaks have been on our best trail runners list (and best hiking shoes guide) for years thanks to their airy feel, grippy outsole, and ergonomic foot shape.

The 9’s are an excellent version of the Lone Peaks, giving what we’ve always loved about these shoes. They have a cushy sole that offers a good balance between ground feel and protection. A natural foot shape with a huge toe box gives our piggies lots of room to wiggle. The midfoot is narrow but soft, and a newly-added set of lace holes at the ankle offer a highly customizable lacing pattern for this version.

There are lots of details to love, though. Traction gets an upgrade for more reliable grip on steep uphills and downhills. Mesh on the tongue helps them dry fast, so they vent exceptionally well on hot and dry hikes. Altra also adds a gaiter attachment loop at the front of the shoe to help keep debris out.

The main knock on these shoes is that they aren’t as durable as others on this list. It’s the reason they rank lower – our pairs were looking rough at only 200 miles. The updated heel cuff isn’t as cushioned or comfortable as the prior version, which means there’s a longer break in period and they aren’t as comfy out of the box. And, Lone Peaks remain one of the heavier pairs we reviewed compared to other trail runners.

Additionally, zero-drop shoes aren’t for everyone. Keep in mind that going from higher heel-to-toe-drop footwear to a zero-drop shoe often requires a bit of a transition period to avoid injury, so make sure to account for this if you haven’t used zero-drop shoes before.

That said, the Lone Peaks are tough to beat when it comes to reliable traction and breathable uppers. We recommend them to anyone who wants a comfortable, roomy, and affordable running shoe with a natural feel.

More: Altra Lone Peak 9 Full Review

Nike Pegasus Trail 5 GTX

Best waterproof trail runners for wet & cool weather

CleverHiker Rating: 3.6/5.0

Price: $180

Weight (Pair): 1 lb. 4.3 oz.

Heel-to-Toe Drop: 9.5 mm

Cushioning: Moderate

Best For: Mixed terrain

Pros

  • Good traction on mixed terrain
  • Cushy, improved midsole
  • Waterproof
  • Comfortable
  • Gaiter-like ankle cuff keeps out debris
  • Heel and tonge tab for easy on / off
  • Rocker shape
  • Good lacing system

Cons

  • Runs narrow and short – go up half a size
  • Less durable than some
  • Tall heel-to-toe drop isn't for everyone
  • Runs hot (common for GTX shoes)
  • A bit soft on steep uphills / downhills

If you’re a year-round runner undeterred by wet, muddy, and snowy conditions, the Nike Pegasus Trail 5 GTX are the shoes for you. These are waterproof powerhouses that offer good traction, a comfortable ride, and a reasonable weight to keep you moving on slippery asphalt and puddle-filled trails.

The Pegasus Trail 5s are incredibly comfortable thanks to updated, cushy midsoles that feel springy and supportive on long runs and hikes. The responsive foam through the heel is forgiving but springy. We’re big fans of the gaiter-like cuff, which hugged our ankles closely to block out debris, gravel, and dirt from entering our shoes.

This Nike model gets an update with a more rockered profile. We find the combination of a higher stack height and tall heel-to-toe drop performs especially well on hard packed trails, concrete, and gentle slopes. We also like the redesigned tread pattern, with plenty of rectangular lugs across the forefoot and heel for increased traction even in mud and light snow.

In general, we’re not big fans of Gore-Tex trail runners for warm weather and summer months because they run hot and don’t offer much ventilation. The Pegasus Traiil 5s are no exception, so we recommend stashing these for cooler weather in fall, winter, and spring when the added warmth is welcome. 

Our biggest complaint comes down to the fit, though. It’s more narrow than the prior version, and it’s not offered in wide – which may not suit everyone’s needs. The tall heel to toe drop and stack height also take a bit of getting used to, although heel-strikers and those who prefer a cushioned ride will dig this design. This unusual combination drops it to the bottom of our list.

Finally, the Gore-Tex requires a bit of quick maintenance to keep the shoes waterproof. We always keep a quality, shoe-specific waterproofing spray to help seal your shoes and keep the water out.

Still, these are the only Gore-Tex shoes to make our list for a reason. For folks with a year-round training schedule, the Pegasus Trail 5s are an excellent choice. They’re spendy, but we think they’re worth every penny for those who need durable and waterproof shoes for the road or trail – no matter what the elements are doing.

More: Nike Pegasus Trail 5 GTX Review

Close up of a pair of trail running shoes from the bottom, showing off the tread pattern.
THE NNORMAL KJERAG’S Chevron-shaped lugs offer solid TRACTION ON CLIMBS AND DESCENTS. – Photo Credit: Ian Krammer (CleverHiker.com)

Product Comparison Table

Product Price Weight (Pair) Heel-to-Toe Drop Cushioning Best For Comfort Traction Weight Score Durability Breathability Responsiveness
Brooks Catamount 4
View at REI View at Amazon
$170 1 lb. 3 oz. 6 mm Moderate Mixed Terrain 4.6 4.6 4.8 4.8 4.8 4.3
Nnormal Kjerag 01
View at REI View at Nnormal
$195 14.5 oz 6 mm Minimal Technical / Trail 4.3 4.5 5 4.5 4.4 4.9
La Sportiva Bushido III
View at REI View at Amazon
$155 1 lb. 5 oz. 6 mm Moderate Technical 4.2 4.7 3.5 4.8 3.8 4.9
Saucony Peregrine 15
View at REI View at Amazon
$145 1 lb. 3.4 oz. 4 mm Moderate Mixed Terrain 4.4 4.4 4.7 4.4 4.6 4.7
Salomon Speedcross 6
View at REI View at Amazon
$145 1 lb. 5 oz. 10 mm Moderate Mixed terrain 4.6 4.8 3.8 3.9 4.3 4.4
HOKA Torrent 4
View at REI View at Amazon
$130 1 lb. 1.4 oz. 5 mm Moderate Trail 4.5 4.2 4.6 3.3 4.7 4.6
Topo Athletic Ultraventure 4
View at REI View at Amazon
$150 1 lb. 4.8 oz. 5 mm Moderate Trail 4.7 4.3 4 4.1 4.4 4.3
The North Face Vectiv Enduris 4
View at REI View at Amazon
$160 1 lb. 4.2 oz. 6 mm Maximum Mixed Terrain 4.9 4.3 4.4 4.7 3.6 4.4
HOKA Speedgoat 6
View at REI View at HOKA
$155 1 lb. 3.6 oz. 5 mm Moderate Trail 4.7 4.5 4.5 3.6 4.5 3.8
Brooks Cascadia 18
View at REI View at Amazon
$140 1 lb. 7.3 oz. 8 mm Moderate Mixed terrain 4.1 4.1 3 3.8 4 4.3
Altra Lone Peak 9
View at REI View at Backcountry
$140 1 lb. 6.4 oz. 0 mm Moderate Trail 4 4.4 3.2 3 4.2 4.8
Nike Pegasus Trail 5 GTX
View at REI View at Amazon
$180 1 lb. 4.3 oz. 9.5 mm Moderate Mixed terrain 4.2 3.8 4.2 3.3 3 3.9

Scores for each characteristic (i.e. traction, comfort, weather resistance, weight score, durability, breathability, responsiveness) are rated on a 5-point score as follows: 4.8 or higher = Exceptional; 4.5-4.7 = Very good; 4.2-4.4 = Good; 3.9-4.1 = Average; 3.6-3.8 = Slightly below average; Less than 3.5 = Notably below average

How We Test & Methodology

Our testing protocol involved a minimum of 10 trail runs per shoe – in many cases, dozens of runs – across a variety of real-world conditions. We scrutinized each pair based on their comfort, traction, weight, durability, breathability, and responsiveness. Testing took place everywhere from gravel roads to scorching hot pavement, and wet mountain trails to gnarly technical desert slopes. We tested the limits of shoes in rain, snow, and hot weather to find the best of the best. Here’s a closer look at how we determine the performance of the footwear on our guide.

COMFORT

Comfort is more than just how soft a shoe feels – it’s about how your foot fits inside. We looked out for any areas that felt too snug or too roomy, and we tested several models to see how they handled different foot shapes, running styles, and terrain. After miles of running on a mix of trails and in all kinds of weather, we noted any rubbing, blistering, or uncomfortable movement.

TRACTION

Traction comes down to two things: the rubber on the outsole and the lug pattern. We analyzed how well the soles gripped slick rocks and slippery wood bridges, and how effectively the lugs bit into dirt and mud on steep climbs as well as loose gravel on sharp descents. We also checked if those same lugs got in the way on smooth paths, highlighting which shoes handled every type of terrain from parking lot pavement to alpine scrambles.

WEIGHT

We put each shoe on the scale, but numbers only tell part of the story. Out on the trail, we noted which pairs kept our legs fresh all day and which gradually turned into ankle weights as the miles stacked up. In general, we find heavier shoes tend to have better durability and perform better in technical environments, and lighter shoes tend to better for moderate trails and established routes.

DURABILITY

Durability takes the entire shoe’s longevity into account. We looked at how uppers withstand stress and abrasions, midsoles wear down with mileage, and the outsole’s ability to resist separation. We analyzed reinforcement overlays, welding quality, and overall construction to detect vulnerable spots. We watch for damage on essential components like the cuffs, tongue, and laces. We also inspected exposed foam areas on the soles to assess their resistance to punctures, tears, and excessive damage in rugged trail conditions. We meticulously noted the mileage to understand how long it takes until the lugs wear flat and the shoes begin to blow out

BREATHABILITY

Nobody wants hot, soggy feet in hot summer weather. We put these shoes through hot summer runs and splashed through puddles to document how effectively they kept our feet cool and dry. We tested drying times both in the field as well as indoors with controlled temperatures and airflow.

RESPONSIVENESS

We measured responsiveness by how well each shoe propelled us forward and handled sharp turns on rough terrain. Feeling the trail beneath our feet mattered – too much harsh feedback meant tired feet by day’s end, although too much foam reduced precision although kept us going further and for longer. Features like a rock plate, material choice, and longevity all factor into the responsiveness score of each shoe.

A man in running gear runs down a rocky section of trail in a mountain setting
The Saucony Peregrine 15 are a Solid choice for trail runs in different terrains. – Photo Credit: Ian Krammer (CleverHiker.com)

WHY TRUST CLEVERHIKER?

Senior Content Editor Ian Krammer has been hiking and climbing Colorado’s tallest peaks for nearly a decade. With hundreds of thousands of feet of vert, over 10,000 miles of trail, and 600+ peaks over 13,000′ under his belt, Ian’s learned what makes a great shoe for running, hiking, and backpacking on some of the toughest alpine terrain out there. His extensive experience exploring remote backcountry routes in all weather conditions makes him uniquely qualified to put men’s running shoes through their paces and determine what makes each pair worthy of a spot on our gear guide.

Analysis & Results

Not all trail shoes are created equal, so we broke things down by what matters most – traction, comfort, weight, durability, breathability, and responsiveness. We tested and compared them all to show you which models truly rise to the top.

Value

Buying trail runners isn’t cheap, and most runners go through multiple pairs a year. That means value comes down to more than just price – it’s also about the level of versatility the shoes offer. During testing, we found several budget-friendly shoes that punched above their price in both durability and range, whereas some of the highest-priced models didn’t hold up across varied terrain Out of all the gear you consider for running or hiking, we recommend choosing the highest quality footwear your budget will allow based first on comfort and durability, and then price.

The best bang for your buck are the Brooks Cascadia 18 and the Saucony Peregrine 15. They are a similar price point and both offer a stellar blend of durability, comfort, and traction. These shoes are a great place to start if you’ve got an eye on your budget but want excellent all-around running shoes with a classic design and versatility from city to trail to backcountry.

We also highly recommend the HOKA Torrent 4 and the Altra Lone Peak 9. The Torrents are a comfortable shoe that’s excellent for everything training to long runs, and the Lone Peak 9s are a good choice for zero-drop enthusiasts that want a blend of comfort and traction. The downside of these? They aren’t as durable as pricier models.

Finally, we think the Nnormal Kjerag is a great value. Yes, it is by far the priciest shoe we tested, but you get exactly what you pay for: a performance running shoe that’s built to last. At over 800 miles of testing, these shoes are only just starting to wear down, making them a smart investment and an outstanding value compared to less expensive shoes that would have blown out 400 miles earlier.

COMFORT & FIT

Of course, shoe comfort and fit are extremely individual. Everyone has slightly different foot shapes and sizes. Still, certain priorities remain across all footwear: look for running shoes with a flexible but supportive sole, enough room for your toes to wiggle, plenty of breathability, and cushioning for those long miles. Top performers combine smart design and quality materials to accommodate a wide spectrum of foot shapes without causing pain.

The top performer for comfort? The North Face Vective Enduris 4. It’s a cushy, foam- forward running shoe that offers hours of comfortable movement on most terrain. The forgiving mesh uppers and maximalist foam cushioning blends a springy feel with a soft design that thrives from smooth city routes to challenging, rocky summit pushes – and works for most foot shapes, too.

Next, we have a tie between two very different shoes: the Topo Athletic Ultraventure 4 and the HOKA Speedgoat 6. Ultraventure 4s rank highly thanks to an airy, breathable upper and a huge toe box that allows for natural flexion. They also have an outstanding, sensitive lacing system for dialing in the perfect fit and our testing finds the heel cuff soft and comfy all day long.

Although the Salomon Speedgoat 6 is considerably more firm than its prior versions – which knocked it out of the top spot – we still find it performs ahead of the competition on most terrain. The more responsive feel works well with the reduced foam design, and the Speegoats still kept our feet feeling fresh.

TRACTION

To find the winners for traction, we spent day after day grinding up muddy climbs, cruising tight singletrack, and dancing over wet rocks. Some shoes gripped on all surfaces – others, not so much. Traction is about feeling in control and getting reliable footing no matter where we were running, and these are the winners.

The Salomon Speedcross 6 is the top dog thanks to an unusual tread pattern compared to most shoes . With Chevron lugs that are set further apart than most, the Speedcross performs well on flat trails, uphills, and downhills. It effectively kept us from slipping in most terrain, but these things really shine on muddy and mucky terrain where the lugs easily shed debris and give continuous contact with the ground.

A close second is the La Sportiva Bushido III. The lug design of these is opposite the Speedcross in most ways – in fact, it’s a bit busy – but the tighter, chunkier design, multi-directional lugs, and super tacky rubber is awesome for technical terrain. When we’re taking on root-filled, rocky, and undulating trails that require precision and focus, the Bushido III are the 4WD shoes we reach for.

Rounding out our top 3 are the Brooks Catamount 4. A redesigned outsole and refreshed tread pattern gives these shoes excellent reliability across the board. Lugs extend to the edge of both the toes and the heels, making them feel trustworthy at high angles, flats, and off-camber sections, though this design can feel like overkill if you only stick to packed trails.

WEIGHT

When you’re lifting your feet thousands of times on a long trail run, even a few extra ounces can feel like bricks. Most high-performing trail shoes are fairly close in weight, but a handful were significantly lighter – and for distance runners, those few ounces of difference can make or break your experience.

You won’t find more airy, fast, or minimalist shoes than the ultralight Nnormal Kjerag. These things are under a pound due to their simple design that utilizes both the lightest and most durable materials in the industry. Nnormal ditches typical trail runner elements like insoles, heel tabs, and TPU overlays for runners who want no-frills shoes that can go the distance.

The Brooks Catamount 4 and the Saucony Peregrine 15 are a close second and third. With plenty of mesh, lightweight foam outsoles, and minimalist designs, we keep reaching for these on runs where we want to keep weight down without sacrificing speed or performance.

DURABILITY

Featherweight trail runners might feel fast, but they rarely last past the 500 mile mark. The most durable shoes are typically a bit heavier – and for good reason. With tougher uppers, reinforced structure, and tread that lasts, these models give you more life per mile. Don’t expect any shoe to last forever, but if you’re looking for staying power, go with build quality over ultralight weight.

The Brooks Catamount 4 and La Sportiva Bushido III are the winners for this metric. We’ve racked up well over 500 miles on both pairs, surpassing other shoes for longevity from outsole to heel cuff. Both have a tight weave on the uppers, plenty of protective overlays, and foam that doesn’t deteriorate even after tons of trail miles in the Colorado Rockies and Utah Desert.

We also highly recommend The North Face Vectiv Enduris 3. It’s got quite a bit more foam than the Catamount or Bushido, but don’t let that fool you. We’re still testing this one beyond the 500 mile mark, and all components continue to perform, including the mesh, laces, and foam outsoles.

And, the Nnormal Kjerag is also worth highlighting here. It’s one of the only shoes we’ve ever tried that is this light and this durable. Content Editor Ian Krammer’s racked up over 800 miles on his. andthey continue to perform – an impressive feat given their sub-1-lb weight.

BREATHABILITY

Ventilation plays a key role in long-distance trail performance, especially during high-output efforts. The Brooks Catamount 4 earned top marks for its breathability and quick-dry capability, remaining cool under prolonged sun exposure and recovering quickly after full submersion on technical routes.

Similarly, the HOKA Torrent 4 and Saucony Peregrine 15 performed exceptionally well in alpine conditions. Mesh placement across the upper enhanced moisture management, and both models fully dried within an hour on warm days in the Colorado Rockies. Thin socks help maximize airflow and minimize moisture retention.

RESPONSIVENESS

A responsive shoe should feel springy when you push off, but it also needs to help you react fast to rocks and ruts. Our top picks for this are the Nnormal Kjerag and La Sportiva Bushido III. They’ve got just enough cushioning to protect your feet, but still feel super connected to the ground – great for anything from smooth trails to steep, sketchy stuff. If you want to feel the ground underfoot but not every single pebble, these ones are a good choice.

The Altra Lone Peak 8 also deserves the spotlight here. The zero-drop build let us feel what’s happening underfoot, but it’s not punishing like some minimalist shoes. We find it lands in the sweet spot between comfort and connection, especially if you like a natural feel but don’t want to feel every single pebble.

How To Choose Men’s Trail RunnerS

FIT

Getting the right fit is the most important part of choosing trail running shoes. A quick way to check if the shoe will work for your feet: push your toes to the front of the shoe. If you can slide your index finger behind your heel, you’ve likely got enough room to avoid smushing your toes in the toe box on descents. Be sure to try them on with the socks you’ll actually wear, and take at least one short jog if you can.

We highly recommend sizing up by half a size. This accounts for a number of factors: swollen feet, sock thickness, and aftermarket insoles. Still, some comfort issues are obvious only after many hours on the trail. Make sure to read long-term reviews to fill in the gaps and make sure your shoe fits your gait, running style, and foot shape.

Close up of a person tying a pair of trail running shoes while sitting on a log
SHOES WITH ADJUSTABLE LACING SYSTEMS CAN HELP DIAL IN THE FIT. – Photo Credit: Ian Krammer (CleverHiker.com)
IF YOU PLAN TO ADD AFTERMARKET INSOLES , MAKE SURE THE SIZE WORKS WITH YOUR SHOES. – PHOTO CREDIT: DAVE COLLINS (CLEVERHIKER.COM)

CUSHION

Cushioning is the next major consideration – and it’s highly subjective. Some runners prefer a plush, shock-absorbing ride, while others prioritize ground feel and responsiveness. The best approach? Test, test, test. We highly recommend trying on shoes with various stack heights, widths, and heel-to-toe drop combinations until you find what complements your stride. Runners covering firm or compact terrain tend to favor more cushioning, whereas folks taking on technical and complicated routes may want more ground feel for precise steps. Pop over to our Best Hiking Shoes for Men guide to see which trail runners are our favorites for hiking.

VERSATILITY

Most of us aren’t switching shoes for every trail we hit. Unless you’ve got a multitude of runners for every type of landscape, we highly recommend going with a do-it-all pair that can transition from hard surfaces to soft and steep. No shoe will be a perfect fit for every route, but finding one that works for your go-to-terrain is key.

TERRAIN TYPE

Where you run determines the shoes you need. If you’re mostly cruising smooth, compact dirt, you probably don’t need burly lugs built for alpine slopes. On the flip side, flatter shoes might leave you slipping on the steep stuff. If you’re all over the map, either get a versatile, middle-of-the-road model or invest in a couple pairs to keep in rotation.

Regardless of terrain, your feet are bound to get wet – a precursor to hot spots and blisters. It’s crucial to know how to manage moisture and prevent issues. For more about how to manage moisture and hot spots, see our guide on How to Prevent and Treat Blisters.

The side facing view of the HOKA Speedgoat 6 trail running shoes with a lake and pretty wilderness scenery in the background.
We prefer fast-drying, breathable footwear like the HOKA Speedgoats for our long hikes and runs. – Photo credit: Dave Collins (CleverHiker.com)
Close up of a person in running shoes splashing through a muddy puddle
Puddles, slushy snow, and light rain are no match for the Nike Pegasus Trail 5 GTX. – Photo Credit: Ian Krammer (CleverHiker.com)

WATERPROOFING TREATMENTS

When it’s been rainy for days but you’ve still got to get on the trail, waterproof shoes are a great choice. They’re especially helpful during spring and fall days full of mixed rain, snow, and sun. However, keep in mind that “waterproof” doesn’t actually mean waterproof – ongoing rain showers, slippery creeks, and deep puddles will eventually soak your feet. To keep your shoes sealed, you’ll need to regularly reapply a treatment so you can keep your feet happy and dry.

SOCKS

Quality socks can make all the difference between a fun, satisfying, and healthy run on trail and giving up halfway to hobble home with pain or blisters. Look for socks that are comfortable, durable, and made with materials like merino wool, polyester, and nylon. These fabrics effectively wick moisture away from your skin, dry quickly, and still retain their shape to avoid rubbing or hot spots. For reviews of our favorite socks for running and hiking, see our guide to the best hiking socks.

Image from the waist down of a person running uphill in leggings and trail running shoes on a rocky trail.
WHETHER YOU PREFER ANKLE SOCKS, CREW, OR KNEE-HIGH, SOCKS CAN MAKE OR BREAK THE COMFORT OF YOUR SHOES. – Photo Credit: Ian Krammer (CleverHiker.com)

INSOLES

Aftermarket insoles can address a number of foot issues. If you’re dealing with chronic pain from issues such as plantar fasciitis, need support for a specific arch height, or simply want extra support in a rigid shoe, swapping out insoles is an easy solution. If you like a tighter fit or you’re in between sizes, new insoles are helpful for taking up a bit more room in your trail runners.

Close up image of a pair of hands tying the laces of a trail runner.
THE SAUCONY PEREGRINE 15 INCLUDEs A HOOK AT THE FRONT TO KEEP GAITER’S tight against your feet. – Photo Credit: Ian Krammer (CleverHiker.com)

GAITERS

Gaiters are an excellent barrier to prevent gravel and sand from getting into your running shoes, as well as mitigate splashback from mud and water – all things that can cause irritation, pain, and blisters. That’s why we recommend a lightweight pair of gaiters to add a bit of extra protection while you’re racing along. Some shoes even have a Velcro gaiter attachment as well as a hook at the lacing saddle to keep gaiters close to the shoe.

Conclusion

There’s a mountain of trail shoes out there – literally and figuratively – but don’t stress. The right pair is out there, and once you find it, your runs will feel smoother, faster, and way more fun. Whether you’re gearing up for race day or just trying to enjoy your daily miles, we’re here to help you find your sole mate. Go get it!

A man jumping in the air wearing trail running attire under a moody, cloudy sky.
Finding the perfect trail running shoe for you makes it easy to rack up the miles and have fun doing it. – Photo Credit: Ian Krammer (CleverHiker.com)