Choosing a great pair of hiking shoes is one of the most important gear decisions you’ll make. Finding the right balance of comfort, traction, weight, durability, and weather resistance will make a huge difference with every step along the trail.
Editor’s Note: We updated this guide on April 14, 2026 to reflect additional testing on new versions of the Salomon X Ultra, Saucony Peregrine, and HOKA Speedgoat. We also added the Altra Olympus 6 and Adidas Terrex Free Hiker 2.0 Low GTX to our list.
How We Test Women’s Hiking Shoes
Our team trial-tested over 50 pairs of hiking shoes all over the world. From 2000+ mile thru-hikes on the CDT and PCT to quick day hikes throughout states like California, we’ve put the best hiking shoes from brands like HOKA, Merrell, Altra, KEEN, Saucony, and more through the wringer to narrow down this list of our top picks.
If you need more support, durability, or weather resistance, you should also take a look at our list of the best hiking boots for women.
For more info, check out some of our other most popular gear guides:
#1. Best Hiking Shoes for Women Overall
The Salomon X Ultra 5 Low retains its first-place ranking with great out-of-the-box comfort, dependable durability, and excellent grip and water resistance. We’ve tested countless shoes over thousands of miles and know what to look for in footwear that will withstand off-the-beaten-path adventures for years to come.
Quick Picks for Women’s Hiking Shoes
Check out this quick list of our favorite hiking shoes, or continue scrolling to see our full list with in-depth reviews.
1. Best Women’s Hiking Shoes Overall: Salomon X Ultra 5 Low ($155)
2. Best Hiking Shoes for Stability: HOKA Speedgoat 7 ($165)
3. Best Hiking Shoes for Long-Distance Treks: Altra Olympus 6 ($185)
4. Best Lightweight Trail Runners for Hiking: Saucony Peregrine 16 ($150)
5. Best Shoes for Everyday Hiking: Topo Athletic Ultraventure 4 ($155)
6. Best Hiking Shoes for Trail to Town: Altra Lone Peak 9 ($145)
7. Best Budget Hiking Shoes: Merrell Moab 3 ($140)
8. Best for Style, Weight, & Durability: Merrell Moab Speed 2 ($145)
9. Best for Cushion & Protection Underfoot: Adidas Terrex Free Hiker 2.0 Low GTX ($180)
10. Best Waterproof Hiking Shoes: La Sportiva Spire GTX ($219)
11. Best Value Hiking Shoes for Day Hikers: KEEN Targhee IV WP ($170)
Women’s Salomon X Ultra 5 Low
Best Women’s Hiking Shoes Overall
CleverHiker Rating: 4.8/5.0
Price: $155
Weight (Pair): 1 lb. 5.2 oz.
Heel-to-Toe Drop: 11 mm
Pros
- Lightweight for how durable/supportive they are
- Very little break-in needed
- Excellent traction
- Breathable
- Stable
- Wide sizes available
- Quicklace System offers a snug fit
Cons
- Runs smaller than the prior version in both volume and length
- Moderate arch support may not work for all foot types
- Quicklace system takes getting used to
The Salomon X Ultra 5 Low hiking shoes have a nearly unrivaled balance of durability and low weight – they’re built like a traditional shoe but fit more like trail runners. These shoes feel much more nimble than others in their category, and they require practically no break-in period. After several hundred miles of testing previous versions of the Salomons – including 100 on the rugged Arizona Trail – we’ve found that the traction is well above average on the X Ultras, so they’re great for backpacking or day hikes on challenging terrain.
We’ve used every iteration of the X Ultras since the originals came out, and this most recent version delivers with improved durability – most notably along the upper and outsole. Although it runs smaller in both length and volume than the prior model, many hikers will still appreciate its excellent all-around performance, including solid protection, a locked-in fit, and reliable durability. We’re big fans of the X Ultra line for its longevity, balance of weight/support, and top-tier traction on variable terrain.
Women’s HOKA Speedgoat 7
Best Hiking Shoes for Stability
CleverHiker Rating: 4.7/5.0
Price: $165
Weight (Pair): 1 lb. 0.6 oz.
Heel-to-Toe Drop: 5 mm
Pros
- Responsive and springy midsole
- Lightweight
- Excellent traction
- Roomy toe box
- Breathable
- No break-in needed
- Updated heel collar for comfort
Cons
- Can feel a bit clunky
- Polarizing colorways
For years, the HOKA Speedgoat has stood out for its out-of-the-box comfort and low weight, and the latest “7” adds a boost in stability. The most noteworthy upgrade is the ultra-responsive midsole, which is excellent at absorbing impacts, adding spring to your step, and balancing cushion and ground feel.
Thanks to their comfy design, the Speedgoats are a favorite among thru-hikers who need a lightweight shoe that can keep their feet and joints comfortable while logging lots of miles. These shoes are also more durable than many trail runners, with the 7s featuring a re-engineered woven upper that adds resilience and longevity. We found the tightly woven fabric provided decent water resistance during creek crossings without compromising breathability.
The updated lugs provide excellent protection and traction on uneven terrain, while the rockered sole offers a noticeably springy feel underfoot. Another design feature worth calling out is the gusseted and flat-lying tongue, which consists of two separate fabric panels stitched to the sides of the tongue. These panels keep debris out and minimize pressure points, while the flat shape reduces bulk and contributes to better comfort.
The Speedgoats have a taller stack height, which can lead to a slightly bulky and clunky feel on technical terrain. That said, our feet always felt secure in the Speedgoat 7s thanks to their excellent lacing system and updated collar design that significantly improves the heel fit compared to the outgoing version. Overall, the Speedgoat 7s are great for hikers who value support, responsiveness, and comfort in a lightweight package.
Women’s Altra Olympus 6
Best Hiking Shoes for Long-Distance Treks
CleverHiker Rating: 4.6/5.0
Price: $185
Weight (Pair): 1 lb. 5.9 oz.
Heel-to-Toe Drop: 0 mm
Pros
- Wide toe box and zero-drop design lend a very natural feel
- Excellent protection, stability, and durability
- Secure lacing system
- Good comfort out of the box
- Breathable
- Excellent grip on dry terrain
Cons
- A bit slippery in wet conditions
- Narrow heels may slip in the shoe
- The Achilles pillow is a little polarizing
- Not water-resistant and doesn’t drain well when submerged
The Altra Olympus 6 is an excellent pick for long-distance hiking due to its unmatched ability to minimize foot fatigue, combining Altra’s signature zero-drop design and roomy toe box. After years of hiking in Olympus models, our gear analyst claims these are a more supportive, durable, and protective version of Altra’s well-loved Lone Peak, which is very high praise.
While these shoes can feel a bit clunky underfoot, the wider base provides solid stability and protection on rocky and off-camber terrain – a reasonable trade-off, in our opinion. The new “Achilles pillow” – comprising padding along the heel cup for easier step-in – is also a bit controversial, but we got used to it after several miles.
The Olympus 6 has a taller stack height and uses a stiffer, firmer cushioning in the midsole. We actually prefer this type of padding due to its longer lifespan, more natural ground feel, and increased responsiveness. There’s no rock plate underfoot, but our feet felt extremely protected, comfortable, and secure throughout testing. If you love natural footwear and zero-drop shoes, we highly recommend the Olympus for your next high-mileage adventure.
Women’s Saucony Peregrine 16
Best Lightweight Trail Runners for Hiking
CleverHiker Rating: 4.6/5.0
Price: $150
Weight (Pair): 1 lb. 0.8 oz.
Heel-to-Toe Drop: 4 mm
Pros
- Slipper-like comfort
- Highly breathable
- Great traction on mixed terrain
- Nimble and light
- Available in wide sizes
- Great balance of cushion and ground feel
Cons
- Not the most durable for rugged terrain
- A bit narrow for wide feet
- Not water-resistant
- Lacking in support for heavy loads
The Saucony Peregrine 16 has exceptional traction in a feathery and low-profile package. From trekking through the Sierras and tricky scrambling around Lake Tahoe, as well as traversing the rocky and muddy trails of northern California, we found the sticky outsoles of the Peregrines to be up for any challenge.
The Peregrine 16s are just as light and even grippier than before with a full-coverage Vibram Megagrip outsole. They also have increased cushioning underfoot, which is great for navigating tough terrain while maintaining excellent ground feel. Further, the snug and secure fit lends great agility on the trail. They hold the foot well, protect against rolled ankles, and are well suited for tricky terrain and uneven ground.
A shoe this light won’t be as durable as more traditional models in the long run, and the thin mesh upper doesn’t offer much protection or weather resistance. On the bright side, you’ll expend less energy with each step and experience fewer sweat-related problems (like blisters and hot spots). Plus, the shoes come in a Gore-Tex version for those who need the waterproofing. In the end, they’re not the best for carrying heavy loads, but these lightweight trail runners have a lot of appeal for fast-and-light adventures.
More: Saucony Peregrine 16 Full Review
Women’s Topo Athletic Ultraventure 4
Best Shoes for Everyday Hiking
CleverHiker Rating: 4.5/5.0
Price: $155
Weight (Pair): 1 lb. 0.4 oz.
Heel-to-Toe Drop: 5 mm
Pros
- Great price for the quality
- Roomy toe box
- Above-average comfort
- Lightweight
- Breathable
- Excellent traction
- No break-in needed
Cons
- Taller stack height can feel a bit unstable
- Questionable durability for off-trail use or heavy loads
- High-volume toe box may be too roomy for some feet
The Topo Athletic Ultraventure 4s have quickly become a favorite hiking shoe for our team because they’re lightweight, highly breathable, and offer excellent grip on a variety of terrain with their Vibram outsole.
The Ultraventures strike a nice balance between a natural feel and ample cushioning. We think they are a home run for hikers looking for the ideal middle ground between lightweight trail runners and durable hiking shoes.
The uppers are flexible, light, and airy, so they’ll keep your feet cool and unrestricted on long days. However, we’ve found that the taller stack height (35 millimeters at the heel and 30 millimeters at the forefoot) feels a bit unstable on tricky terrain. Still, the Ultraventures are plenty comfortable and secure for putting up big miles on established paths that don’t include sloped rock traverses, bushwacking, or scrambling.
Women’s Altra Lone Peak 9
Best Hiking Shoes for Trail to Town
CleverHiker Rating: 4.4/5.0
Price: $145
Weight (Pair): 1 lb. 2.6 oz.
Heel-to-Toe Drop: 0 mm
Pros
- Roomy toe box
- Excellent traction
- More durable and responsive than previous Lone Peak models
- Ultralight
- Breathable
- No break-in needed
- Built-in gaiter attachment
- Wide sizes available
Cons
- Zero-drop design takes some getting used to
- Some may prefer more support for heavy loads
Like other Lone Peak models, the Altra Lone Peak 9 is one of our favorites when we want to go ultralight due to its low weight, grippy outsole, and roomy toe box. This iteration of the Lone Peak hits the market with some improvements over prior versions: The upper material is a more durable ripstop nylon, the outsole offers better foot protection, the overall design of the shoe is more sleek and streamlined, and the cushion is slightly firmer and more responsive.
If you’ve never tried an Altra shoe before, the first thing you need to know is that they are zero-drop, meaning your heel and toe sit at the same height in the shoe as opposed to having a higher heel. They also have a wide toe box, which may feel overly spacious for those with narrow feet. If this is your first pair of Altras, we recommend trying them on to get an idea of the overall feel.
Lone Peak enthusiasts have been lamenting the downfall of durability since the Lone Peak 4.5s. Thankfully, the Lone Peak 9 sports a reinforced upper and more rugged outsole, although it’s still a lightweight (read: not exceptionally hardwearing) design. In fact, the Lone Peaks are about as light as you can get for a long-distance shoe. Those seeking a low weight and a comfy fit that allows for natural movement should keep them at the top of their list.
Women’s Merrell Moab 3
Best Budget Hiking Shoes
CleverHiker Rating: 4.4/5.0
Price: $140
Weight (Pair): 1 lb. 9.1 oz.
Heel-to-Toe Drop: 11.5 mm
Pros
- Less expensive than most hiking shoes
- Durable
- Very little break-in needed
- Solid breathability for a leather shoe
- Good traction
- Wide sizes available
Cons
- Relatively heavy and bulky
- Shoelaces come undone frequently
- Poor ankle support
The Merrell Moab 3 reigns supreme as our best budget hiking shoe due to its cushiony comfort, reliable durability, and solid all-around performance. Its relatively heavy and bulky design means it isn’t our first choice for big-mile days, but day hikers and those looking for a shoe that gives the protection of a boot without the restriction of a high collar will absolutely love these shoes.
The upper is constructed with a combination of leather and mesh, which translates to an excellent balance of durability and breathability – especially compared to many full-leather waterproof designs. The Moab 3s do come in a waterproof model, but we consider added breathability and quicker drying time more important. Plus, the upper offers good protection during shallow water crossings. The outsole uses Vibram TC5+ rubber for good grip on flat surfaces. However, like earlier models, the lugs are shallow, making the shoes less ideal for mud and loose terrain.
The Moab 3 is a heavier shoe and may feel bulky on longer hikes. But what the Moab 3s lack in style and grace, they more than make up for in cushioning and support. They also require less break-in than traditional leather hikers, which means you can get after those ambitious hikes right out of the box. If you’re after a burlier shoe with excellent durability, traction, and comfort, the Moab 3s could be perfect for you.
Women’s Merrell Moab Speed 2
Best for Style, Weight, & Durability
CleverHiker Rating: 4.3/5.0
Price: $145
Weight (Pair): 1 lb. 3.4 oz.
Heel-to-Toe Drop: 10 mm
Pros
- Lightweight
- Stylish
- Above-average comfort
- No break-in needed
- Excellent traction
- Relatively affordable
Cons
- Less cushioned
- Not supportive enough for heavy loads
Forget your previous assumptions about Merrells – the Moab Speed 2 is a whole different breed built for hikers who want to keep it light and fast while covering longer distances. Like a slimmed-down version of the traditional Moab 3 above, the Moab Speeds features a sleeker toe cap and toned-down heel. You still get solid protection on rocky terrain but in a lighter and more streamlined package.
The Moab Speeds are a cross between a trail runner and a hiking shoe. They offer the lightness of a trail runner but some of the more elaborate design elements of a hiking shoe – like a 10-millimeter heel-to-toe drop and rock plate – to help keep your foot comfortable on uneven terrain.
The Moab Speeds are more comfortable than many hiking shoes on the market. During testing in the Sierra Nevadas, we wore them all day instead of switching to city shoes when we arrived back in town. However, we found the fit quite large, even with thicker hiking socks to fill them out. This led to a bit of sloppiness and a lack of security on uneven terrain (we recommend going down a half-size to mitigate this).
We are also fans of Moab Speeds’ appearance. They come in a variety of appealing colorways that transition well from trail to town. Those looking to do longer hikes with a heavy pack might want added support, but these are a favorite for day hikes and light strike missions – at a solid value to boot.
Women’s Adidas Terrex Free Hiker 2.0 Low Gore-Tex
Best for Cushion & Protection Underfoot
CleverHiker Rating: 4.2/5.0
Price: $180
Weight (Pair): 1 lb. 11.7 oz.
Heel-to-Toe Drop: 10 mm
Pros
- Excellent waterproofing
- Solid durability
- Standout stability and cushion underfoot
- Great traction and security on steep terrain
- Generous toe box
Cons
- A bit heavy and bulky
- Substantial arch support and heel-to-toe drop may not work for everyone
- Heel cup and laces are a bit stiff out of the box
- Shoes run large (sizing down is recommended)
The Adidas Terrex Free Hiker 2.0 Low Gore-Tex is our go-to pick for those needing extra cushion alongside solid stability, durability, and waterproofing. Though on the heavy and bulkier side, the shoes’ robust construction and abrasion-resistant materials are worth it for hikers venturing off-trail in rowdy conditions. They also offer great all-around traction and a secure lacing system, which are a boon on steep and aggressive terrain.
The Free Hikers have a substantial amount of arch support and a relatively aggressive heel-to-toe drop, which may not work for everyone. We also found they took a while to break in, mainly due to the stiffer lacing system and heel cup. These areas caused some discomfort initially, but they eventually conformed to our feet after several miles of hiking in northern California.
We do recommend sizing down, as we found the Free Hikers ran about half a size larger than competing models. But if you can nail the fit (and don’t mind the cost and weight), these kicks are long-lasting, highly protective, and reliably waterproof.
Women’s La Sportiva Spire GTX
Best Waterproof Hiking Shoes
CleverHiker Rating: 4.1/5.0
Price: $219
Weight (Pair): 1 lb. 10.2 oz.
Heel-to-Toe Drop: 10 mm
Pros
- Class-leading traction
- Above-average support
- Exceptional durability
- Decently breathable for waterproof shoes
- Relatively clean look for how technical they are
Cons
- Expensive
- On the heavier side
- Some break-in required
- A bit stiff
- Odd fit with a narrow toe box and looser heel cup
The La Sportiva Spire GTX shoes are what we reach for when we need maximum traction and stability on technical terrain. We really put these shoes through their paces on recent hikes in the granite mountains of southern Arizona and northern California, and they delivered exceptional protection and grip from trailhead to peak.
What stands out most about the Spires is their boot-like performance in a nimble package. With high levels of support and durability but a streamlined fit and appearance, it’s not surprising to us that La Sportiva describes these as a low-cut boot. The beefy build contributes to a higher overall weight for the Spires, but we don’t find them uncomfortably heavy thanks to their balanced design.
Backpackers hiking with a heavier pack in the 35+ pound range will find these shoes well suited for supporting a full load. However, those traveling a bit lighter may prefer to forego the substantial cost of the Spires by choosing a more flexible and affordable option. The Spires undoubtedly provide ample support and traction.
Women’s KEEN Targhee IV WP
Best Value Hiking Shoes for Day Hikers
CleverHiker Rating: 4.0/5.0
Price: $170
Weight (Pair): 2 lb. 1.3 oz.
Heel-to-Toe Drop: 12 mm
Pros
- Roomy toe box
- Great traction on non-technical trails
- Extra-secure lacing system
- Durable
- Waterproof
Cons
- The heaviest shoe on our list and relatively bulky
- Stiff soles
- Waterproofing limits breathability
- Requires a longer break-in period
- May not work for those with low-volume feet
The KEEN Targhee IV WP shoes are a favorite because they’re a dependable shoe that’s made to last. These leather hiking shoes require a longer break-in time than many of the lightweight models on our list, but the high-quality upper material holds up for hundreds of miles on the trail.
One of our favorite features of the Targhees is the elastic band that connects the laces to the heel cup. This provides a secure, locked-in feel and makes it easier to dial in the perfect fit. The Targhees are also known for their wide toe box, so they’re an excellent choice for hikers needing a little extra wiggle room in their shoes.
Because they’re on the bulkier side and not as breathable or fast-drying as some shoes, we recommend the Targhees for shorter hikes and those who want something long-lasting and comfy for daily wear.
Product Comparison Table
| oSort | Product | Price | Weight (Pair) | Heel-to-Toe Drop | Comfort | Traction | Weight Score | Durability | Weather Resistance | 0 |
Salomon X Ultra 5 Low View at REI View at Backcountry 
|
$155 | 1 lb. 5.2 oz. | 11 mm | 4.6 | 4.9 | 4.3 | 4.9 | 4.5 | 1 |
HOKA Speedgoat 7 View at REI View at Amazon
|
$165 | 1 lb. 0.6 oz. | 5 mm | 4.4 | 4.7 | 4.9 | 4.6 | 4.5 | 2 |
Altra Olympus 6 View at REI View at Amazon
|
$185 | 1 lb. 5.9 oz. | 0 mm | 4.6 | 4.7 | 4.5 | 4.8 | 3.8 | 3 |
Saucony Peregrine 16 View at REI View at Amazon
|
$150 | 1 lb. 0.8 oz. | 4 mm | 4.8 | 4.7 | 4.9 | 4.0 | 3.8 | 4 |
Topo Ultraventure 4 View at REI View at Amazon |
$155 | 1 lb. 0.6 oz. | 5 mm | 4.8 | 4.5 | 4.9 | 4.2 | 4.0 | 5 |
Altra Lone Peak 9 View at REI View at Amazon |
$145 | 1 lb. 2.6 oz. | 0 mm | 4.7 | 4.5 | 4.7 | 3.9 | 3.8 | 6 |
Merrell Moab 3 View at REI View at Amazon 
|
$140 | 1 lb. 9.1 oz. | 11.5 mm | 4.5 | 4.3 | 3.8 | 4.0 | 4.4 | 7 |
Merrell Moab Speed 2 View at REI View at Amazon
|
$145 | 1 lb. 3.4 oz. | 10 mm | 4.5 | 3.9 | 4.5 | 4.0 | 3.7 | 8 |
Adidas Terrex Free Hiker 2.0 Low Gore-Tex View at REI View at Backcountry |
$180 | 1 lb. 11.7 oz. | 10 mm | 4.2 | 4.5 | 3.7 | 4.8 | 4.8 | 9 |
La Sportiva Spire GTX View at REI View at Amazon |
$219 | 1 lb. 10.2 oz. | 10 mm | 4.0 | 4.8 | 3.8 | 4.8 | 5.0 | 10 |
KEEN Targhee IV WP View at REI View at Amazon |
$170 | 2 lb. 1.3 oz. | 12 mm | 4.1 | 4.2 | 3.6 | 4.8 | 4.8 |
|---|
Analysis & Results
Tighten those laces and scroll down to find out which hiking shoes are the top performers for value, comfort, traction, weight, durability, and weather resistance.
Which Women’s Hiking Shoes are the Best Value?
High-quality hiking shoes can be expensive, but they’re one of the most important investments you’ll make. Keeping your feet happy and healthy on the trail is the foundation for a good experience on the trail. The better performance a product has relative to its price, the greater its value.
If you’re looking for premium shoes without the premium price, our top performers are the Merrell Moab 3, Salomon X Ultra 5, and Saucony Peregrine 16. Each of these models is an excellent choice for hiking thanks to high-quality outsoles that offer unrivaled durability and superior traction. These are also some of the most comfortable options on our list, with cushy midsoles and ergonomic designs that support the foot during long hikes to reduce fatigue, promote natural foot flexion, and minimize discomfort.
In parsing out the differences, the Merrell Moab 3 is a trusted workhorse built for comfort and protection. The Salomon X Ultra 5s are highly durable and water-resistant without the weight of a classic waterproof hiking boot. The Saucony Peregrine 16 is well suited for swift trail running days and technical speed missions.
Which Hiking Shoes are the Most Comfortable?
The most comfortable shoes we tried are the Saucony Peregrine 16, Altra Lone Peak 9, and Topo Ultraventure 4. The Saucony Peregrine 16 offers a responsive midsole that effectively absorbs impacts and keeps your feet feeling fresh after long hiking (or running) days. Our feet always feel secure in this shoe, and it inspires confidence on varied terrain.
We’re big fans of the Altra Lone Peak 9, which offers great out-of-the-box comfort thanks to the natural foot shape and streamlined fit. The heel cup is snug, the lacing system adequately secures your foot, and the cushioning (made firmer and more responsive in the latest version) provides long-lasting comfort alongside decent ground feel. The durable outsole and integrated StoneGuard provide additional protection underfoot.
Finally, you can’t go wrong with the Topo Ultraventure 4. This shoe has one of the widest toe boxes on our list, so your toes and forefoot can splay and flex naturally, reducing discomfort and the potential for blisters. Its soft EVA midsole provides plush cushioning and responsiveness, the lacing system offers a secure fit, and the breathable mesh upper and gusseted tongue make it a top choice for hot days.
Which Hiking Shoes Have the Best Traction?
The top performers for traction are the Salomon X Ultra 5 Low, Saucony Peregrine 16, Altra Olympus 6, HOKA Speedgoat 7, and La Sportiva Spire GTX. All of these models are equipped with aggressive, multi-directional lugs on their outsoles that bite into the ground effectively – whether it’s mud, rocks, or loose gravel. Robust lug patterns make them stable and reduce the risk of slipping. They also shed mud well, and rocks don’t get stuck between the lugs.
Each of these shoes uses a durable rubber blend and quality materials that are incredibly abrasion-resistant and long-lasting, so the lugs maintain their grip over time. Plus, each shoe offers a supportive midsole construction that makes them feel simultaneously responsive and stable, which translates to better control and traction on uneven terrain.
We also have to give honorable mentions to the Topo Athletic Ultraventure 4, Altra Lone Peak 9, and Adidas Terrex Free Hiker 2.0 Low Gore-Tex, as these shoes still offer excellent traction overall.
Which Hiking Shoes are the Lightest?
The lightest shoes on our list are the Saucony Peregrine 16, Altra Lone Peak 9, Topo Ultraventure 4, and HOKA Speedgoat 7. These models offer varying levels of support, so you’ll feel comfortable and stable – without feeling weighed down.
These shoes lead the pack when it comes to breathable materials for ventilation, flexible outsoles for top-tier ground contact, shock-absorbing midsoles for added comfort, and ergonomic designs that promote natural foot movement. And just because they’re lightweight doesn’t mean they aren’t durable.
These models are impressively versatile and built to last. The Saucony Peregrine 16 uses lightweight mesh and synthetic overlays along the upper, giving it a very airy and low-profile feel. The HOKA Speedgoat 7 is even lighter than prior versions thanks to its new supercritical EVA foam midsole, lightweight textile upper, and refined components. The Topo Ultraventure 4 is like walking on air with its breathable upper and thicker cushioning. The Altra Lone Peak 9 uses similarly advanced materials and a zero-drop midsole that offers ample cushioning while keeping weight to a minimum.
Which Hiking Shoes are the Most Durable?
If durability is at the top of your priority list, we recommend the Adidas Terrex Free Hiker 2.0 Low Gore-Tex, KEEN Targhee IV WP, Salomon X Ultra 5 Low, and La Sportiva Spire GTX. These shoes share features like reinforced toe caps, abrasion-resistant uppers, durable and grippy outsoles, and reliable water resistance.
Additionally, the Targhees, Free Hikers, and Spires feature high-quality and effective waterproof membranes, which protect against the elements and extend the shoes’ lifespan. The Adidas Terrex Free Hiker 2.0 Low Gore-Tex is built to last season after season with a robust Continental outsole, TPU overlays, and a hardwearing upper. Similarly, the KEEN Targhee is a hefty shoe that features a thick leather upper and rugged outsole.
Alternatively, the Salomon X Ultra 5 Low has a synthetic upper that’s seriously abrasion-resistant, along with long-lasting details like excellent water resistance (even without a waterproof membrane), a substantial outsole, and a large toe cap. The La Sportiva Spire GTX rounds out our top picks with its rugged Vibram outsole and burly upper, offering excellent resistance to wear and tear.
A couple honorable mentions for durability are the Altra Olympus 6 and HOKA Speedgoat 7, both of which held up better than expected given their lightweight designs.
Which Hiking Shoes Offer the Best Weather Resistance?
For weather resistance during wet, snowy, and muddy adventures, our top picks are the Adidas Terrex Free Hiker 2.0 Low Gore-Tex, La Sportiva Spire GTX, and KEEN Targhee IV WP. These models share features that make them exceptional when the clouds roll in, like high-quality waterproof membranes, seam-sealed constructions, protective uppers, and moisture-wicking linings. They all offer rugged outsoles that offer excellent traction on wet and slippery surfaces as well.
The Adidas Terrex Free Hiker 2.0 Low features a classic Gore-Tex membrane, which will keep your feet dry without causing them to overheat. The La Sportiva Spire GTX utilizes Gore’s Surround technology, which provides 360-degree waterproofing and breathability (including the sole). The KEEN Targhee IV WP incorporates the brand’s in-house KEEN.DRY waterproof membrane, effectively sealing out moisture while allowing for decent air circulation. Among non-waterproof shoes, it’s worth noting that the Salomon X Ultra 5 offers excellent moisture resistance without a waterproof membrane.
How to Choose Hiking Shoes
Choosing a comfortable but capable hiking shoe is paramount to a successful adventure. Everyone’s feet are different, and we all have individual needs and preferences for drop height, cushioning, and stability. Below, we provide you with some guidance on how to find the best shoe for your feet.
What Type of Hiker are You?
As you’re searching for your perfect shoe, it’s important to consider your objectives and intended use(s). If you’re a trail runner who does a mix of running and fast-paced hiking, we suggest focusing your search on lightweight trail runners (see our guide to the best trail runners). They are a versatile option that can handle hiking on maintained trails while giving you the freedom to comfortably pick up the pace.
If you’re planning extended backpacking trips, you may want to consider heftier and more durable shoes that provide additional support for carrying heavier loads. Casual day hikers will be able to get away with less, with comfort likely being a bigger consideration than stability and longevity.
If you plan on doing a lot of technical hiking where precision matters (e.g., peak-pagging or scrambling), we suggest prioritizing form-fitting, nimble, and lightweight shoes with trustworthy traction. Avoid bulkier and higher-volume shoes, as these will likely feel unstable and awkward on more aggressive terrain.
How Much Support & Cushioning Do You Need?
Finding a shoe that offers your optimal level of support and cushion will save you a lot of trouble in the long run, minimizing risks for injuries and blisters. First, consider how much arch support you are comfortable with and if you need a specialty insole. Those who need more stability should opt for a stiffer sole, while those looking for a nimbler and more natural feel will gravitate toward lighter and more flexible designs.
Another factor to consider is the drop height of the shoe. Zero-drop shoes promote a more natural gait, lending increased stability and ground feel, while higher-drop shoes can be helpful for reducing fatigue on steep ascents. It all comes down to fit and feel – and if you’re coming from one type, it may take you a while to get used to something on the opposite side of the spectrum.
Finally, cushioning and stack height matter. If you expect significant obstacles on the trail or rocky terrain, a higher stack height (how far your heel and forefoot are positioned off the ground) will offer more protection. On the flip side, a lower stack height will provide better ground feel for those who prefer a closer connection to the trail. When deciding on the level of cushioning, slightly firmer midsoles tend to last longer than plusher ones. They also offer increased responsiveness and energy return, although they may take some time to break in.
Do You Need Waterproof Shoes?
When selecting your ideal pair of hiking shoes, it’s important to consider your need for waterproofing. While waterproof shoes can protect your feet from rain, shallow water crossings, and morning dew, they will take a while to dry if water makes its way over the collar and into the shoe. Since hiking shoes generally ride much lower than hiking boots, this can happen quickly if you misjudge the depth of a water crossing or snowbank. Non-waterproof shoes will dry much faster thanks to their more porous materials.
Additionally, while waterproof membranes keep you protected from the elements, they don’t always keep your feet dry from sweat. Oftentimes, lower-quality waterproofing membranes trap air and sweat inside your shoes, which can lead to blisters. It’s important to look for high-quality waterproofing in your shoes, with Gore-Tex being the gold standard. Some in-house membranes offer a similarly effective balance between breathability and protection.
As you’re looking at different waterproof materials, we encourage you to keep an eye out for PFAS, which are known as “forever chemicals” due to their inability to break down over time. These chemicals appear in many water-repellent and waterproof products, including the membranes in some hiking shoes. Many states have put restrictions in place regarding PFAS, prompting brands to phase them out, but you’ll still find them in many outdoor products.
Why Trust CleverHiker
The CleverHiker team has an expert eye for outstanding hiking shoes; we’ve spent more than 20,000 miles hiking and trekking to find the best models for every hiker.
Gear Analyst Alice Hafer has conquered thousands of miles across the world from the Appalachian Trail to the French Alps, while Emily Parnay has meticulously tested women’s hiking shoes from the mountains to the sea in the Western U.S. With countless swollen knees, battered ankles, and sore feet, their assessments after hiking through mud, snow, rain, and blazing sun on some of the toughest trails in the world guarantee that only the best footwear earns a spot on our list. Their extensive experience in the outdoor industry and deep knowledge of footwear ensures their recommendations come straight from the source.
TESTING Methodology
We assess hiking shoes using five dimensions: comfort, traction, weight, durability, and weather resistance. We have hiked hundreds of miles in each pair of shoes and have taken them the distance to determine how each model performs in the following metrics.
How Do We Assess Comfort?
Comfort is essential when it comes to footwear. We test with particular attention to the toe box, ensuring there is enough space to accommodate natural toe splay and swelling. However, we also want to be sure that the toe box is not so wide that it feels unstable on challenging terrain.
We scrutinize the lacing system and the heel cup, looking for a secure and customizable fit that allows users to adjust tension over a hike and prevent slippage or pressure points. The right sole stiffness is crucial to balance stability and flexibility, depending on what kind of terrain you expect to be hiking.
We look for sufficient support that allows for protection on uneven terrain, including each shoe’s ability to support various foot arch types to limit fatigue and discomfort over extended periods. We also feel for cushioning and a shoe’s capacity for impact absorption and responsiveness. When testing comfort, we also consider the heel-to-toe drop of the shoe, with lower-drop shoes tending to have a more natural fit and feel.
How Do We Test Traction?
For traction, we tackle terrain ranging from traditional singletrack and gravel trails to rock scrambles, mud, exposed roots, and sand. Most shoes perform well enough in fair conditions, so we aim to trudge through wet and slick conditions to figure out which shoes can really grip in the muck. We analyze the lug pattern of the outsole and rank them by depth and bite. Deeper lugs typically provide superior traction in loose or slippery conditions. The sole material also plays a vital role in traction. We test out additional features like heel brakes and forefoot grooves, which generally enhance grip and maneuverability on steep descents or ascents.
How Do We Measure Weight?
The lighter, the better, right? We think so. Lighter shoes prevent fatigue and increase agility and speed. With the incredible materials and designs on the market, a heavier hiking shoe doesn’t always mean more support.
That said, some hikers still prefer the feeling of heftier materials, which can sometimes offer more protection and durability on the trail. Our favorite hiking shoes range from just over a pound to just over 2 pounds to accommodate a variety of hikers’ preferences. We look at the listed manufacturer’s weight and also weigh each pair ourselves.
How Do We Evaluate Durability?
We examine durability in every aspect, from construction to materials, so that we can ensure long-lasting performance on the trail. We put in mile after mile, carefully assessing the outsole material, opting for durable toe guards and specialized upper fabrics that resist abrasion and wear. The upper material is another critical consideration for us. The upper can compromise foot stability, and we examine its resilience against tears and punctures, especially in high-wear areas.
We also feel out the insole foam to see how well it maintains its cushioning properties and structural integrity with extended use. And though they are replaceable, we still scrutinize the durability of the laces, ensuring they can withstand repeated tightening and loosening without fraying or breaking.
How Do We Test Weather Resistance?
Weather resistance is mainly about keeping out water but also involves the ability to dry quickly and provide adequate breathability. After hiking through rain and crossing waterways, we thoroughly examine the upper material of each pair for its ability to repel water.
Certain features like well-sealed seams and a gusseted tongue are important for their effectiveness in preventing water penetration. In addition, we pay attention to the design of the collar, looking for a snug (but still comfortable) seal against rain, mud, and debris. Furthermore, we assess the breathability of the shoe to prevent sweat buildup in hot weather and evaluate how fast they dry.
Conclusion
We hope this guide to the best women’s hiking shoes elevates your hiking experience, helping you tackle long miles and ambitious adventures. Shoes that excel in comfort, traction, weight, durability, and weather resistance can transform your time on the trail, making every hike more enjoyable and memorable.
