The Rogue River Trail is one of the most scenic early season backpacking trips in Oregon, and the Pacific Northwest in general. The route traverses the north side of the Rogue River for 40 miles as it rolls through the lush and remote Rogue Valley. The scenery is fantastic, with gorgeous spring wildflowers and abundant wildlife. There are few other hikers on the trail and many beautiful campsites along the way. With few early season backpacking options to chose from in the Pacific Northwest, the Rogue River Trail is among the very best.
- Distance: 40 miles (one way)
- Days Needed: 3-5 days
- Type: Shuttle or out-and-back
- Elevation Gain/Loss: 4,500ft / 4,950ft
- Best Travel Time: Spring and fall (April/May/Sept/Oct). Although you can hike year round, summer can get very hot.
- Permits: None
- Difficulty: Moderate
- Spring wildflowers
- Beautiful riverside campsites
- Abundant wildlife - chance to see black bears
- Well-maintained trail
- Decent solitude
- Shuttle service options
- Wilderness lodging and river rafting trip options
- Abundant poison oak. Like, ridiculously abundant.
- Ticks and rattlesnakes are somewhat common.
- Hiking mid-summer can be dangerously hot.
- Some steep sections, not too bad, but probably a bad choice for those with a fear of heights.
- Shared use with river rafters (and jet boats on the western section).
- Expensive early season shuttle when Bear Camp road is closed.
Best Time to Travel
The Rogue River Trail can technically be hiked year-round due to its low elevation. However, the best time to hike is in the spring and fall. Summer brings scorching heat into the canyon and conditions can be dangerous if you’re not well prepared.
Although this area of Oregon is generally drier than other parts of the state, it still receives a fair amount of rain (and sometimes snow) in the winter. If you decide to hike in winter, be prepared for the possibility of washouts, downed trees, and muddy trails. Also, getting a car shuttle in the winter and early spring is possible, but it’s much more expensive until the main road (Bear Camp) opens (usually mid to late May).
- Total Distance: About 40 Miles
- Total Elevation Gain/Loss: 4,500 ft / 4950 ft
- Overall Difficulty: Moderate
We rate this hike overall as moderate difficulty. Over the course of 40 miles, the trail undulates along the river with some big ups and downs, but without the same type of climbing you’ll experience on most PNW mountain trails. The trail does have some narrow portions with steep dropoffs, so take care in these sections.
As always, difficulty ratings depend on your experience, physical fitness, pack weight, & weather conditions. This is not a technically demanding hike, but like any backpacking trip, you should plan accordingly, train properly, know your limitations, brush up on your skills, and dial in your gear. Doing so will make for a safe and enjoyable adventure.
No permits are needed to hike the Rogue River Trail. Woo hoo!
From Portland, the Rogue River Trail it’s roughly a 4 hour drive south. You will take I-5 south until you reach exit 76. Head west for 15 miles towards the Grave Creek Bridge. Just past the Grave Creek Bridge is the Grave Creek Boat Ramp parking lot, which is the starting trailhead for this trip. There there is a Rogue River Trail information sign up a small hill near the end of the parking lot, but you might not immediately see it. If you chose to arrange a shuttle service, they’ll usually pick up your car from here and drive it down to the Foster Bar Boat Launch Parking Lot (not the Foster Bar Trailhead, but very close) for you.
This trip guide starts at the Graves Creek Boat Ramp and ends at the Foster Bar Boat Launch parking lot. Although you can hike the Rogue River Trail in either direction, it’s most common to start at Graves Creek and hike west down the river valley.
There are three common options for hiking this trail: 1) Plan an out-and-back hike from one trailhead. 2) Take two cars and park one at your ending trailhead. And 3) Hire a shuttle service to pick up your car from one trailhead and drop it off at the other while you hike.
Some shuttle services will pick up your car from the trailhead and others will offer to drop you off to start your hike. With both options the service will keep your car in a safe location while you hike and drop off your car the day you plan to hike out. A second set of car keys will be useful for this service, but there are clever ways around that if you only have one set of keys.
Prices vary depending on the time of year (due to snowpack road closures) and the company you choose. When Bear Camp road is open, shuttle rates from popular outfitters run about $115-$140 per car (at the time of this posting). When longer shuttle routes are necessary, rates increase to around $190-$300 depending on route options.
Popular Rogue River Shuttle Companies:
Maps & Guidebooks
The Backpacking Oregon book is an excellent resource for this trail and many other trips around Oregon. It’s got great play-by-play descriptions of the hike that are useful when planning out camping locations, side trips, and more.
The BLM Rogue River Trail Guide has a lot of good information as well.
The Rogue River Trail is well-maintained and marked, so off-trail navigation will most likely be unnecessary. Still, I highly recommend hiking with detailed maps and a quality compass (the Suunto M-3 D Leader is my current fave) anytime you’re going into the wilderness.
It’s always good to to have a topographical map for trail mileage, water sources, and campsite scouting. I printed the BLM map shown above, sections of this Caltopo map, and used the Gaia GPS phone app for navigating this trail.
- Check the Rogue River Forest Service page for official regulations. Some important considerations:
- Fires are prohibited within 400 feet of river.
- Please check with a local ranger station prior to your trip to ensure there is no fire ban. The Rogue River area is very dry and extra precaution must be taken. In all honesty, it's probably best just to plan on not having campfires.
Water is normally plentiful along this trail and easily accessible from small streams. Carry enough water to get from one source to the next and a lightweight water purifier. My current favorites are the SteriPEN Ultra and Sawyer Squeeze.
We prefer lightweight backpacking because it’s more comfortable and it allows us to cover more ground with less effort. For recommendations on our favorite lightweight backpacking equipment, check out the CleverHiker Gear Guide and Top Picks page.
WHAT TO PACK
TENT: We used the Marmot Tungsten 2P UL tent on this trip. We think its strikes a good balance between weight, cost, and livability and that's why it makes our list of the best lightweight backpacking tents.
WATER PURIFIER: We used the SteriPEN Ultra as our main purification method on this trip. It's lightweight, works fast, and doesn't require any pumping/squeezing or chemicals. Check out our best water purifiers list for our other top recommendations.
SHOES OR BOOTS: We wore Saucony Peregrine 7 trail runners (men's and women's) on this trail and they were excellent. If you prefer boots, make sure they’re lightweight and break them in really well before your trip. Here’s why we prefer hiking in trail running shoes: 5 Reasons to Ditch Your Hiking Boots. To learn more about our recommended footwear options, check out our Best Hiking Shoes and Boots list.
FOOD STORAGE: Black bears are common along this trail, especially on the western side. We used an Ursack for this trip. Bear canisters are also an effective and easy to use storage method, however they are heavier than an Ursack.
HEADLAMP: A small headlamp like the Petzl Actik is an affordable, bright, and lightweight option.
FOOD: When backpacking the Rogue River Trail you'll have to carry all your food. For some suggestions on common backpacking food options, check out our backpacking food video. Check out the CleverHiker Backpacking Food Guide for some of our go-to recommendations.
Here are some of our favorite hiking/backpacking clothing items from our Top Gear list.
- 1 Rain jacket shell - Patagonia M10 / Rab Kinetic Plus
- 1 Pair rain pants - Mountain Hardwear Stretch Ozonic
- 1 Down jacket - Patagonia Ultralight Down Hoody
- 1 Fleece jacket - Extra warmth under your down jacket that will be warmer when damp and better to hike in.
- 1 Pair hiking pants or running tights
- 1 Pair hiking shorts - Nike dri fit running shorts
- 1-2 Hiking t-shirts - Nike dri fit t-shirts
- 1 Long-sleeve shirt - Nike dri fit quarter zip
- 1-3 Pair underwear - ExOfficio boxer briefs or or ExOfficio women’s briefs
- 2-3 Pair socks (add thin sock liners if using boots) - Balega running socks for warm weather & SmartWool mountaineer socks for snow.
- 1 Pair long john bottoms - long john top optional for nighttime use.
- 1 Warm hat
- 1 Sun hat
- 1 Pair gloves or mittens
MAP & COMPASS: Although the trails here are well-marked, you always want to hike with a good topographical map for trail mileage, water sources, and campsite scouting. I printed the BLM map shown above, sections of this Caltopo map, and used the Gaia GPS phone app for navigating this trail. In addition, we always hike with a compass.
FIRST AID KIT: Always bring a small personalized first aid kit. We used the .5 Ultralight Kit and added extras, like painkillers and personal medications.
SUN PROTECTION: Sunglasses (polarized recommended), sunscreen, and spf lip balm are an absolute must.
POCKET KNIFE: We brought along a small Swiss Army Knife, which came in handy here and there.
- SMALL TOWEL: the Nano pack towel is great.
- CASH and ID
- PERSONAL TOILETRIES
- HAND SANITIZER: Always apply after using a bathroom and before eating.
- WET WIPES: These can be useful for cleaning up after hiking.
- INSECT REPELLANT: At higher elevations insects weren't a problem for us at all. For lower elevations, a 1oz bottle of DEET will do the trick.
- CAMERA: The Sony RX100 is our go-to camera for lightweight backpacking.
Compared to most popular PNW hiking destinations, the Rogue River Trail sees far fewer hikers, so in that sense the solitude is excellent. That said, the Rogue River is a popular rafting location as well, so you may have to share some campsites with whitewater rafters. On the last 10 mile stretch of the trail (the western side) you may also hear the occasional roar of jetboats.
Bears & Food Storage
Black bears are common along this trail, especially on the western side. In high bear population areas there are bear boxes, food hoists, and bear fences for convenient nighttime food storage. Along the trail where there aren’t bear boxes, it is still important to store your food properly. Make sure you know either how to hang a bear bag properly or carry a food storage container. Bear canisters and Ursacks are the most effective storage methods and the easiest to use.
Bugs and Poison Oak
Mosquitoes are present along the Rogue, but the dry climate generally limits their numbers compared to other PNW trails. Use a combination of permethrin on your clothing and a small amount of 30% DEET on exposed skin when you need full protection.
Poison Oak is abundant along the Rogue River Trail. It’s seriously all over the place, so make sure you know how to identify poison oak and avoid it at all costs. We suggest wearing long pants on this trail and bringing a small amount of calamine lotion in case of contact.
I hope this guide helps you plan a fun adventure on the Rogue River Trail. As always, please leave a comment below if you have any recommendations, questions, or suggestions.
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